In January 2023, my health hit rock bottom. By May 2023, my INR and liver function tests showed remarkable improvement. The reports tell a story of survival, resilience, and transformation—one step, one meal, and one choice at a time.
In just a few days, I’ll celebrate two years of sobriety—a journey filled with both triumphs and challenges. Navigating sobriety in a culture that normalizes drinking isn’t easy, but it’s worth it. Every laugh at my expense, every justification I’ve had to make—it all pales in comparison to the clarity and strength I’ve gained.
Pune, 2016 Opening Scene: The Beginning of a Fitness Journey "I still remember my first day at the gym. I was determined, ready to make a change, and full of energy. For a year, I worked hard—building strength, losing weight, transforming myself into someone I was...
In the beginning, zero-alcohol beers helped me fit in. But the real victory came when I no longer needed them to feel comfortable. Here’s my journey from holding a can high to standing tall on my own
Every tempting bite calls your name, but every ‘no’ you say is a yes to your health. Here’s how to navigate the temptation with confidence, grace, and a sprinkle of humor.
When you’re in the middle of a battle like cirrhosis, even the smallest victory matters. For me, it was winning back my skin—and my confidence along with it. Every step counts.
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