present day, New Delhi When One Sip Silences the Screaming Mind There’s a kind of panic that most people don’t understand.It starts quietly — maybe in the chest, maybe behind the eyes.And it grows. You’re not thinking about your job, your kid, your liver, or your bank...
Looking Back, Moving Forward
A New Year, A New Chapter in the Journey
As we step into the new year, every goal feels like a step closer to a brighter horizon. From improving my health to celebrating life’s milestones, this year is about resilience, hope, and progress. Together, we can rewrite the narrative and embrace every dawn with renewed strength.”
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A Marathon, Not a Sprint: Life After Cirrhosis and Alcohol
Fighting cirrhosis isn’t a sprint—it’s a marathon. With small victories in health and a revised bucket list that includes Everest Base Camp and supporting my son’s esports career, I’m learning to embrace life after alcohol with purpose and gratitude.
When Your Reflection Speaks: Time for a Tune-Up
When your reflection whispers, listen. It’s not about looking back—it’s about looking ahead, one intentional step at a time. #RealignAndShine #WellnessJourney
A Quiet Celebration of Strength
Not every victory will be cheered, not every milestone will be celebrated. And that’s okay. It’s your quiet determination that validates your fight—the fact that you wake up and keep going despite everything. Survival itself is a triumph worth honoring.
Living Today: The Struggles of a Sober Life
In just a few days, I’ll celebrate two years of sobriety—a journey filled with both triumphs and challenges. Navigating sobriety in a culture that normalizes drinking isn’t easy, but it’s worth it. Every laugh at my expense, every justification I’ve had to make—it all pales in comparison to the clarity and strength I’ve gained.
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