When My Skin Spoke for My Liver (And I Finally Listened)

Clear Skin, Clear Liver — Until It Wasn’t In June 2024, skin clarity reflected systemic healing, confirming progress in liver function, inflammation control, and nutritional balance. From late 2024 into early 2025, skin remained even-toned and healthy. That changed...
When the Glow Faded: An Itch, A Whisper, A Lesson

When the Glow Faded: An Itch, A Whisper, A Lesson

There was a time, not long ago, when the face I saw in the mirror told a different story.By November 2024, my skin was at its finest — supple, radiant, almost luminous.There was a bounce in my step, a gleam in my eyes, and a quiet confidence that came from feeling...

The Drink That Ends the Storm

present day, New Delhi When One Sip Silences the Screaming Mind There’s a kind of panic that most people don’t understand.It starts quietly — maybe in the chest, maybe behind the eyes.And it grows. You’re not thinking about your job, your kid, your liver, or your bank...

Morning Detox Water Recipe: A Liver-Boosting, Skin-Glowing Drink

Dealing with liver conditions like cirrhosis or looking for a natural remedy for skin issues? A simple, natural detox water made with everyday ingredients can work wonders for your health. This easy-to-make drink supports liver detoxification, improves digestion, and...
A Beer, A Watermelon, and Mumbai

A Beer, A Watermelon, and Mumbai

1997: Summers in Mumbai Mumbai summers are a test of endurance, a sticky tangle of heat, noise, and endless movement. For someone like me, freshly unmoored from the comfort of home and thrust into the city’s relentless rhythm, it felt like being dropped into a storm...